Earthing for Better Health

EARTHING: Reconnecting with Mother Earth

By Calvin F. Bey

“As often as possible expose any part of your body skin to the earth or grass or natural water, lake, stream or ocean. When in your garden use non-insulating shoes, or even as you sit and read or do other actions, stay grounded.” This is a 1969 quote from Matteo Tavera, a French Agronomist, farmer and naturalist. It comes from his series of letters where Tavera espoused his visionary hypothesis that all biological life, including humans, requires continued contact with “natural electricity, which governs us all,” and furthermore, that no biological life can exist in full health without such contact. He calls it the “Sacred Mission,” meaning that our mission for life is to reconnect to the Earth.

This grounding concept did not get much exposure until it was independently rediscovered during the past decade by Clinton Ober. It has now been developed into a health improvement phenomena called Earthing.

Earthing, sometimes called grounding, is a topic you will likely be hearing more about. It is an easy-to-use and powerful health-promoting tool, backed by research and many case studies. The best source of information on the subject is the 2010 book, Earthing: The Most Important Health Discovery Ever? by Clinton Ober, Stephen T. Sinatra and Martin Zucker. If you want to check the subject of Earthing out go on-line to earthinginstitute.net.

Most Americans are not in tune with the energy, biorhythms, and inherent values of Nature. Nor are they generally very sensitive to what is going on within their own bodies. For the most part, even the modern farmers and gardeners are quite detached from truly intimate association with Nature. Many farmers ride their tractors in air-conditioned cabs, and if on the ground, they walk around on shoe soles made of rubber or synthetic material that insulates them from the earth. The small-scale gardener, with hand tools, and on his/her knees, generally does a better job in being physically connected to the earth.

In short, Earthing is suffusing your body with negative-charged free electrons that are so abundantly present on the surface of the earth. Dr. Gaetan Chevalier, Director of Earthing Institute says that Earthing restores a lost electrical signal to the body that seems to stabilize the complicated circuitry of our essentially electrical bodies. As your body equalizes to the earth’s energy level, you may sense a warm, tingling sensation with a felling of ease and well-being. In the body the electrons are the source of power for antioxidants, which in turn satisfy and quench free radicals. In essence, it stops the free radicals from stealing electrons from healthy tissues, which can result in tissue damage and chronic inflammation which is at the heart of many serious diseases.

It doesn’t stop there. Observations and research show that Earthing can increase energy, reduce chronic pain, improve sleep, reset our biological clocks, relieve muscle tension and headaches, promote quicker recovery from injuries, and much more. Earthing can also decrease one’s exposure to the harmful electromagnetic fields (EMFs) that originate from wiring in our homes, computers, appliances, power lines, cell towers, and other sources.

The feeling of grounding is something to which we can all relate. It is the fresh, rejuvenated, and energetic feeling that we experience when we walk on the grass in the spring in bare feet. I feel it when I am on my knees in the garden pulling weeds or digging produce, and I now get that same feeling when I hook myself to a copper wire that is connected to a metal rod driven into the ground outside my house.

It is very easy to get grounded, or connected to the earth. You can get a complete description of how to get grounded, and sources of materials by going to www.earthinginstitute.net. For a reasonable price you can buy grounding sheets for your bed, foot mats, desk pads, and more for use in your home. These devices simply hook into the ground wire in the home electrical system. The kits for this are being distributed by Generations Chiropractic, in Fayetteville, Arkansas.

If you prefer to build your own grounding device, here are the simple steps. Drive a metal rod into the earth next to the house. Any good conductor like copper or iron will do just fine. Connect a metal wire to the rod and run it into the house. Almost any kind of electrical wire will do. Connect the wire to your foot or just hold it in your hand. You are now grounded.

To make the grounding process easier in your home, you can make a simple foot mat by weaving some bare electrical wire on to a small piece of wood board or even cardboard. A similar device can be easily made for the bed. The wire placement or design is not critical. You just need something that provides for easy direct body contact.

There is a plethora of individual cases showing the positive effects of grounding. As a dowser, I can say that the detectable energy field of every person I have tested expanded outward by 50 percent or more, after they were grounded. Some users have felt an immediate tingling effect, while some others felt nothing immediately, but then had sensations later. The good things that Earthing can do for you will likely occur whether you feel the tingling sensation or not.

This Earthing concept and practice will just seem too simple for many Americans. For those who think that modern science and prescriptions are the main solutions to better health, this simple practice will be puzzling. Its important to remember that this is not something man has invented or created. As part of the natural process of energy flow and balance in Nature, its been available for our use since the beginning of time. Its part of Nature, where health is the default position.

Doing our part to heal the land and the people of the world is a responsibility we all share. Among the many things that we do, I suggest we all add one more -- help promote the practice of Earthing. I take this “healing’ responsibility seriously, and I hope you will too

This simple homemade foot mat made with copper wire and a thin piece of plywood, and hooked to an iron rod driven into the ground is all it takes to experience Earthing.

Calvin F. Bey, Ph.D., is a retired agriculture scientist, living in Fayetteville, Arkansas, with a passion for teaching others about nutrient-dense gardening and better health. He and his wife, Doris, use their demonstration garden and energy-efficient home to help others understand the concept of sustainability. He can be reached at CFBey1936@cox.net or by visiting harmonygardens.blogspot.com.